Chakras for Beginners

Lets Talk Chakras.

Chakras are energy centers within the body; that when properly aligned and balanced, can help our mind, body, and spirit function at optimal levels. Chakra, a Sanskrit word meaning “disk” or “wheel”, represents the continuous energetic fields of light within the body. The body has major and minor chakras, but here we will focus on the main 7.

When one is suffering from an imbalance in their chakras, the odds are it is affecting more than one energy field. Chakras can be under active and/or overactive, deepening on ones life circumstances and how they process, and retain information and energy.

Each chakra is associated with different regions and organs of the body. When a particular energy center is continuously off balance or not properly aligned, one begins to experience dis-ease in the area of that energy center. Our emotions, expressions, self worth, determination, spirituality, anger, happiness and more all play a role in keeping balance within our chakras.

Click on the buttons below, to get a in-depth look into each chakra.